According to the American Heart Association (AHA) as of September 2021, nearly 51 percent of African American women had been diagnosed withHigh Blood Pressure, which was 10 percent higher than that of Caucasion and Hispanic American women. 
 
Blood Pressure tracking is essential to understand where changes can be made in your daily routine. 
 
Use this log as a guide to changing your health stats and monitoring your way to a healthy and long life.
 
Log contains: 
 
Over 50 AM/PM logs 
Lined pages for tracking fitness 
Note taking for details and medical appointments
Perfect for Men and Women!!!